Healthy Banana Muffins (Gluten Free)

INGREDIENTS

Ripe bananas 3

Egg or egg substitute 1

Maple syrup 1/4 cup

Flour 1 1/2 cups

Baking soda 1 tsp

Baking powder 1 tsp

Cinnamon 1 tsp

Vanilla extract 1 tsp

Walnuts 1 cup

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INSTRUCTIONS

1. Pre-heat oven to 350 F.

2. Mash bananas and add egg, maple syrup and vanilla extract.

3. Mix all the dry ingredients (flour, baking soda, baking powder, cinnamon)

4. Add mixed dry ingredients into wet ingredients.

5. Add chopped walnuts to the mixture.

6. Scoop the mixture into muffin pan and bake for 13-15 mins at 350 F.

(I used Oats flour, coconut flour & almond flour in equal proportions. Feel free to use your favorite flours.)

Enjoy these oil-free and sugar-free muffins with your favorite tea or coffee!