top of page


Your Ultimate Guide for Happy and Simple Living
Search


Tongue scraping - Ayurvedic technique
What is tongue scraping? Tongue scraping is a technique where you physically clean your tongue with a slightly rounded U-shaped tool made...
Gulshan Channa
Aug 11, 20211 min read
21 views
0 comments


Let's talk Gut Health!
Gut health is one of the most interesting areas of recent nutrition research. The gut is a place where food is digested, metabolized, and...
Gulshan Channa
Jul 24, 20213 min read
12 views
0 comments
bottom of page