Winter Pinni
Pinnis are a speciality in Indian culture in the months of winter. They are made in ghee with nuts, seeds, flour and many more wholesome...
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Gulshan Channa
May 4, 20221 min read
Best chicken patties
I always try to use less but wholesome ingredients in my cooking and these chicken patties are one of those examples. These are so easy...
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healwithgulshan
Feb 26, 20221 min read
Homemade pancake mix
Pancakes are requested in my house at least once a week. They are great filling breakfast- prepared in just minutes. Store bought pancake...
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Gulshan Channa
Dec 23, 20211 min read
Ragi Cookies (Gluten-free)
Ragi aka finger millet is an Indian super food. It's high in protein and rich in vitamins, minerals and fiber. It's naturally gluten free...
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Gulshan Channa
Dec 10, 20211 min read
Poha Cutlet
Poha is flattened rice that is used as breakfast in India. Poha contains a lot of vitamins, minerals and nutrients in every serving. It...
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Gulshan Channa
Oct 19, 20211 min read
Simple Oatmeal
This simple recipe of oatmeal provides numerous benefits to our health. Oats are rich in vitamins, minerals, and antioxidants. They are a...
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Gulshan Channa
Aug 7, 20211 min read
Chocolate Bliss Balls (no sugar added)
My family and I enjoy desserts in our house. I try to come up with different options, where I can make yummy deserts without compromising...
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Gulshan Channa
Jun 9, 20211 min read
Lentil & Quinoa Loaf (Gluten-free)
In this busy lifestyle, I want to create recipes that are not only easy, and fast, but also delicious, and nutritious. This savory recipe...
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Gulshan Channa
May 13, 20211 min read
Besan Squares
This bread is made from besan aka chickpea flour, and sooji aka semolina. (For gluten free options, feel free to add almond flour or oat...
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Gulshan Channa
May 3, 20211 min read
Falafel (Gluten-free)
Falafel is a Mediterranean dish that came from Middle Eastern countries. It's a simple recipe with chickpeas as the main ingredient, and...
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Gulshan Channa
Apr 26, 20211 min read
Besan Idli with Veggies
INGREDIENTS Besan (chickpea flour) - 1 Cup Cabbage - 1 Cup Carrot - 1 Onion - 1/2 Ginger - 1/2 inch Salt & pepper - to taste Coriander...
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Gulshan Channa
Mar 20, 20212 min read
Punjabi Pinni
Pinni is a healthy and delicious sweet made in Punjab (North India) during the months of winter. It is traditionally made with wheat...
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Gulshan Channa
Mar 19, 20211 min read
Cake Rusk
Cake rusks are very popular and they taste delicious. Sadly, the store bought ones are full of preservatives, artificial flavors and...
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Gulshan Channa
Mar 11, 20211 min read
How to sprout moong beans
Sprouts are great for our health and they are very easy to grow from the comfort of our homes. You can get the sprouter but honestly you...
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healwithgulshan
Feb 12, 20211 min read
Healthy Banana Muffins (Gluten Free)
INGREDIENTS Ripe bananas 3 Egg or egg substitute 1 Maple syrup 1/4 cup Flour ...
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Gulshan Channa
Dec 15, 20201 min read
Turmeric shots
INGREDIENTS Turmeric - 1/4 tsp Black pepper - a pinch hot or warm water - 1/4 cup juice from half lime or lemon Honey to taste...
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Gulshan Channa
Oct 30, 20202 min read
CCF tea or Digestive tea
According to Ayurveda, “You are not what you eat, but you are what you digest”. We can eat all sorts of nutrient rich foods, greens,...
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