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Choose the journey that best fits your needs
Free 30 mins health history session
A gentle introduction to happy and balanced lifestyle.
Let's get to know each other and we will create a personalized approach towards your healing journey. We will address the health concerns that need attention and goals that you want to achieve with series of high mileage questions.
Short & Sweet 1 Session Journey
This program includes 1 session of 90 minutes. This session geared to help you focus on one habit change for your health and set you up for success with your health goals. I will guide and support you to start your wellness journey. I will provide recommendations and free resources.
Follow up session will be available for 60 mins thereafter if needed.
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Powerful & Potent 3 Month Journey
Personalized program to achieve your goals toward balanced lifestyle.
This program includes 6 sessions of 60 minutes each. We will meet one on one every 2 weeks for the next 3 months. As an integrative health coach, I will guide you towards your health journey while working together to find the approach that works best for you. Also, I will provide email support, articles related to health and wellness, blog posts, recipes and much more.
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Transformational 6 Months Journey
Personalized program to achieve your goals toward balanced lifestyle.
This program includes 12 sessions of 60 minutes. We will meet one on one every 2 weeks for the next 6 months. As an integrative health coach, I will guide you towards your health journey while working together to find the approach that works best for you. Research has shown that it takes about 6 months to establish and concrete the habits in life, so this program is perfect for people who want to transform their lives and build lasting habits. Also, I will provide email support, articles related to health and wellness, blog posts, recipes and much more.
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Reach out to me for price inquiries for these programs.
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Let’s Work Together
Get in touch so we can start working together.