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Choose the journey that best fits your needs
Free 30 mins health history session
A gentle introduction to happy and balanced lifestyle.
Let's get to know each other and we will create a personalized approach towards your healing journey. We will address the health concerns that need attention and goals that you want to achieve with series of high mileage questions.
Short & Sweet 1 Session Journey
This program includes 1 session of 90 minutes. This session geared to help you focus on one habit change for your health and set you up for success with your health goals. I will guide and support you to start your wellness journey. I will provide recommendations and free resources.
Follow up session will be available for 60 mins thereafter if needed.
Powerful & Potent 3 Month Journey
Personalized program to achieve your goals toward balanced lifestyle.
This program includes 6 sessions of 60 minutes each. We will meet one on one every 2 weeks for the next 3 months. As an integrative health coach, I will guide you towards your health journey while working together to find the approach that works best for you. Also, I will provide email support, articles related to health and wellness, blog posts, recipes and much more.
Transformational 6 Months Journey
Personalized program to achieve your goals toward balanced lifestyle.
This program includes 12 sessions of 60 minutes. We will meet one on one every 2 weeks for the next 6 months. As an integrative health coach, I will guide you towards your health journey while working together to find the approach that works best for you. Research has shown that it takes about 6 months to establish and concrete the habits in life, so this program is perfect for people who want to transform their lives and build lasting habits. Also, I will provide email support, articles related to health and wellness, blog posts, recipes and much more.
Reach out to me for price inquiries for these programs.
Let’s Work Together
Get in touch so we can start working together.
